If eating cold or hot foods makes your teeth feel tingly, you may have developed sensitive teeth. The good news is that there are dental procedures that you can undergo that will help relieve your dental damage and improve your oral health. A quick change of toothpaste can help for most people, but if pain is persistent, you may want to consider visiting your dentist.

But how did you get in this predicament in the first place? Here are a few things that could lead to tooth sensitivity:

Cracks – And chips can cause extreme discomfort, but also can lead to sensitivity. Cracks in your teeth oftentimes exposes the nerve and root of your tooth to the air, and also, to any food or drink that you put in your mouth. This can be fixed with a cap or extraction depending on the severity of the crack.

Gum Disease – Receding gums, gingivitis and other irritations to your gum line can cause tenderness in your teeth. It can be due to age or lack of dental care, but with the help of a dentist, you can reduce the sensitivity by sealing your teeth and taking steps to treat the gum issue.

Grinding – There are a lot of reasons that grinding your teeth is bad for your dental health – jaw problems, reduction of effectiveness of your teeth, and cosmetic and aesthetic factors. According to Everyday Health, "By doing so, you expose the dentin, the middle layer of the tooth, which contains the hollow tubes that lead to your nerves. Talk to your dentist about finding a mouth guard that can stop you from grinding."

Tooth sensitivity can be a real inconvenience and relatively painful. Be sure that you are taking all precautions to avoid the development of tenderness, and if need be, consult with a dentist for actionable next steps. To consult with orthodontists in New York, contact Upper Eastside Orthodontists today.

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