Proper dental care should always be a priority, but when you are an adult with braces or Invisalign, it becomes even more important. Brushing, flossing and rinsing with mouthwash are all great steps toward ensuring a healthy and straight smile, but there are other things to keep in mind when undergoing orthodontic treatment.

For example, certain habits that you formed before braces might not be such a good idea while you have them on your teeth.

  • Chewing gum – In general, sticky foods should be avoided, as they can cause damage to brackets or wires. Gum is in the same category, and even sugarless options could affect your braces. When wires get bent, they could in turn alter how your teeth move and even lengthen your treatment plan.
  • Smoking – Many doctors tell their patients not to smoke, but when you have braces, it could cause discoloration not only to your teeth, but the braces themselves. Additionally, it is easier for bacteria and plaque to build up with braces, and when you smoke it could amplify any odors and bad breath. Smoking could also increase bone loss in your jaw, which would in turn affect your orthodontic treatment time.
  • Drinking soda – Sugary drinks are not healthy for your teeth, and when you have braces plaque can easily form around the brackets and wires. Brushing your teeth can help curb this process, but swapping out soda for a healthier option is well-advised.

For any specific questions about your orthodontic treatment, you should speak with your New York City orthodontist. By breaking some of these bad habits, you can have as smooth of an experience with braces as possible.

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